YOU CAN CONTROL YOUR ANGER!
21 WAYS TO DO IT

DEDICATION

INTRODUCTION

Anger Redefined - As D/Anger

Misinformation About Anger - Critique and Corrections: Myths, Misconceptions, and Methods of Change

The Three Face of Anger: Its Presence at Practically All Scenes of Emotional Disturbance Crimes

Anger: Lots of Fire Without Too Much Light - Putting a Little Light on the Subject

Without a Change of Thought, Anger Control Is for Naught: Anger Expressions as Child's Play

Asking Yourself 50 Therapeutic Questions and Giving Yourself 50 Therapeutic Answers: Becoming Your Own Best Anger-Control Therapist

"Who Does He Think He Is?" Forgetfulness Dimensions of Anger

Drunk Without Drinking: Anger as an Intoxicating State of Mind

Life Without Taffy: The Acid Test of Anger Control

Extinguishing Anger Without Extinguishing Feelings

Surveying the Wreckage: Avoiding the Hazards of Fixing Another's Wagon

Unangrily Putting Your Foot Down Without Overstepping Your Bounds

Double Dipping Anger: How Sweet It Is Not

Defending To Your Death Anyone's Right To Agree With You: Fundamentals of (Un)Angry Disagreement

First Come, First Serve: Hurt as It Precedes and Is Attended To Before Anger

What Moses Accidentally on Purpose Left on the Mount: The 11th Commandment and Its Bias and Basis in Anger Control

The Wounded Animal Mentality: Ways To Avoid the Hunt and Hurt

Begrudgedness: Sixteen Ways To Unglue Rather Than Extend The Chip On Your Shoulder

The Reverse Golden Rule and How It Heads You in the Wrong, Hostile Direction

Force-Feeding Constructive Ideas and Their Destructive Outcomes

Missiling and Misleading Yourself by the Short-Range Advantages of Anger While Missing Out on All the Long-Range Fun

BIBLIOGRAPHY